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Health Benefits signs

What each plant actually does for you - the vitamins, the minerals, the nutrition - engraved and left in the soil to remind you.

51 plants, engraved to order from charcoal acrylic at $7.95 AUD. Every plant offers other wording too - open one to see its choices.

Apple
Malus domestica
Fibre & pectin: Soluble fibre supports digestion, feeds gut bacteria and helps lower cholesterol
Vitamin C: Supports immune function and collagen production
Antioxidants: Quercetin and polyphenols (mostly in the skin) help protect cells from damage
Heart health: Regular apple intake is linked to healthy cholesterol and blood pressure
Blood sugar: Fibre and polyphenols help slow sugar absorption
Hydration: High water content with modest calories
Apple
Pome fruitHealth Benefits
$7.95
Asparagus
Asparagus officinalis
Folate: Exceptionally high - supports healthy cell production and is valuable in pregnancy
Vitamin K: Supports bone strength and healthy blood clotting
Fibre: Supports digestion and feeds beneficial gut bacteria
Antioxidants: Vitamins A, C and E and glutathione help protect cells
Diuretic: Naturally helps the body flush excess fluid
Note: Can give urine a distinctive smell - harmless, and not everyone can detect it
Asparagus
Spring vegetableHealth Benefits
$7.95
Avocado
Persea americana
Healthy fats: Rich in monounsaturated fat that supports heart health and healthy cholesterol
Potassium: More than a banana, helping regulate blood pressure
Fibre: Supports digestion, gut health and fullness
Vitamins K, E & folate: Support bones, skin and healthy cells
Nutrient absorption: Its fats help the body absorb fat-soluble vitamins from other foods
Eye health: Lutein and zeaxanthin support the retina
Avocado
Evergreen fruit treeHealth Benefits
$7.95
Basil
Ocimum basilicum
Vitamin K: A small amount provides a large share of daily vitamin K for bone strength and blood clotting
Antioxidants: Eugenol, flavonoids and polyphenols help neutralise free radicals
Anti-inflammatory: Essential oils in basil have been linked to reduced inflammation
Vitamin A: Beta-carotene supports eye health and immunity
Heart health: Plant compounds may support healthy blood pressure and circulation
Aromatic oils: Basil's essential oils have mild antibacterial properties
Basil
Soft herbHealth Benefits
$7.95
Beetroot
Beta vulgaris
Blood pressure reduction: Dietary nitrates convert into nitric oxide in the body, which relaxes and widens blood vessels to significantly lower systolic and diastolic pressures.
Digestive support: High dietary fiber content (roughly 3.4 grams per cup) feeds healthy gut microbes
Enhanced blood flow: Improved circulation delivers more oxygen efficiently to tissues, heart muscles, and the brain.
Increased endurance: Nitric oxide lowers the oxygen cost of high-intensity exercise, helping muscles work more efficiently.
Better recovery: Enhanced vascular function speeds up recovery times and reduces muscular fatigue
Betalain antioxidants: The pigment that gives beets their deep red color helps neutralize free radicals and suppress markers of chronic inflammation.
Beetroot
Root vegetableHealth Benefits
$7.95
Blueberry
Vaccinium corymbosum
Antioxidants: Anthocyanins give blueberries their colour and are among the highest of any fruit
Brain health: Regular intake is linked to better memory and slower age-related cognitive decline
Heart health: Supports healthy blood pressure and cholesterol
Vitamin C & K: Support immunity, collagen, bone strength and blood clotting
Fibre: Supports digestion and gut health
Blood sugar: Polyphenols help support steady blood sugar despite natural sweetness
Blueberry
Bush berryHealth Benefits
$7.95
Bok Choy
Brassica rapa subsp. chinensis
Vitamin C: Supports immunity and collagen production
Vitamin K: Supports bone strength and healthy blood clotting
Vitamin A: Beta-carotene supports eye health and skin
Calcium: A dairy-free source that supports bone strength
Glucosinolates: Sulphur compounds that support the body's natural defences
Folate: Supports healthy cell production
Bok Choy
Asian GreenHealth Benefits
$7.95
Broad Beans
Vicia faba
Plant protein: Among the highest-protein of fresh vegetables, supporting muscle and satiety
Folate: Exceptionally high — supports healthy cell production and is valuable in pregnancy
Fibre: Supports digestion, gut health and steady blood sugar
Iron & manganese: Support energy, healthy blood and metabolism
Heart health: Soluble fibre helps lower LDL cholesterol
Levodopa: Broad beans naturally contain L-dopa, a compound studied for its role in dopamine production
Broad Beans
Podded legumeHealth Benefits
$7.95
Broccoli
Brassica oleracea
Cell protection: Broccoli is rich in glucoraphanin, which the body converts to sulforaphane - a compound that helps activate the body's natural antioxidant and detoxification defences and protect cells from damage
Lowers Inflammation: Antioxidants like kaempferol and vitamin C work together to reduce chronic tissue inflammation linked to arthritis and heart disease
Supports Heart Health: Dietary fibre and potassium help block cholesterol absorption, lower bad LDL cholesterol, and keep blood pressure steady
Improves Gut Function: Each cup provides about 2.4 to 3 grams of fibre to feed healthy gut bacteria and prevent constipation
Protects Eyesight: Contains lutein and zeaxanthin to help protect the eyes from oxidative stress
Broccoli
Flowering brassicaHealth Benefits
$7.95
Brussels Sprout
Brassica oleracea var. gemmifera
Vitamin K: A single serving gives well over the daily need for bone health and clotting
Vitamin C: Higher than an orange, supporting immunity and collagen
Glucosinolates: Sulphur compounds that support the body's natural antioxidant defences
Fibre: Supports digestion and feeds beneficial gut bacteria
Folate: Supports healthy cell production
Antioxidants: Kaempferol and others help protect cells and lower inflammation
Brussels Sprout
Winter brassicaHealth Benefits
$7.95
Cabbage
Brassica oleracea
Vitamin C: Supports immunity and collagen production
Vitamin K: Supports bone strength and healthy blood clotting
Glucosinolates: Sulphur compounds that support the body's antioxidant and detoxification defences
Fibre: Supports digestion and feeds beneficial gut bacteria, especially when fermented
Antioxidants: Polyphenols and (in red cabbage) anthocyanins help protect cells from damage
Heart health: Fibre and plant compounds help support healthy cholesterol
Cabbage
Leafy BrassicaHealth Benefits
$7.95
Cape Gooseberry
Physalis peruviana
Vitamin C: Supports immunity and collagen production
Vitamin A: Beta-carotene supports eye health and skin
Antioxidants: Anolides and polyphenols help protect cells and lower inflammation
B vitamins: Support energy metabolism
Iron: Contributes to healthy blood and energy
Fibre: Supports digestion
Cape Gooseberry
Husk fruitHealth Benefits
$7.95
Capsicum
Capsicum annuum
Vitamin C: One red capsicum can provide more than a day's vitamin C
Vitamin A (beta-carotene): Supports eye health, skin and immune function
Antioxidants: Capsanthin, quercetin and lutein help protect cells and eyes from oxidative stress
B vitamins: Supplies vitamin B6 and folate for healthy blood cells and energy metabolism
Eye health: Lutein and zeaxanthin support the retina and may reduce age-related decline
Skin health: Vitamin C and carotenoids support collagen and protect skin
Capsicum
Fruiting vegetableHealth Benefits
$7.95
Carrot
Daucus carota
Vitamin A (beta-carotene): Very high levels support eye health, night vision, immunity and skin
Antioxidants: Beta-carotene, lutein and anthocyanins help protect cells from oxidative damage
Fibre: Supports digestion, gut health and steady blood sugar
Potassium: Helps regulate blood pressure and support heart health
Vitamin K: Contributes to bone strength and healthy blood clotting
Eye health: Carotenoids are linked to a lower risk of age-related vision decline
Carrot
Root vegetableHealth Benefits
$7.95
Cauliflower
Brassica oleracea var. botrytis
Vitamin C: Supports immunity and collagen production
Vitamin K: Supports bone strength and healthy blood clotting
Glucosinolates: Sulphur compounds that support the body's natural antioxidant defences
Fibre: Supports digestion and feeds beneficial gut bacteria
Choline: Supports memory, mood and a healthy nervous system
Low-carb: A popular stand-in for rice, mash and pizza bases
Cauliflower
Flowering BrassicaHealth Benefits
$7.95
Celery
Apium graveolens
Vitamin K: Supports bone strength and healthy blood clotting
Hydration: Around 95% water, hydrating with very few calories
Antioxidants: Apigenin and luteolin help lower inflammation and protect cells
Blood pressure: Natural compounds called phthalides may help relax blood-vessel walls
Fibre: Supports digestion and gut health
Folate & potassium: Support healthy cells and balanced blood pressure
Celery
Stalk vegetableHealth Benefits
$7.95
Chilli
Capsicum annuum
Vitamin C: Fresh chillies are exceptionally high, supporting immunity and collagen
Capsaicin: The compound behind the heat may lift metabolism and act as a natural pain reliever
Vitamin A: Beta-carotene supports eye health and skin
Heart health: Linked to healthy circulation and blood pressure
Antioxidants: Carotenoids and flavonoids help protect cells
Note: Handle with care - wash hands and avoid your eyes after cutting
Chilli
Fruiting vegetableHealth Benefits
$7.95
Cucumber
Cucumis sativus
Hydration: Around 95% water, helping keep you hydrated and supporting kidney function
Vitamin K: Supports bone strength and healthy blood clotting
Antioxidants: Flavonoids and tannins help neutralise free radicals and reduce inflammation
Blood pressure: Potassium helps balance sodium and support healthy blood pressure
Skin health: Silica and high water content support skin hydration and elasticity
Weight management: Very low in calories and high in water, adding freshness without excess energy
Cucumber
Salad vegetableHealth Benefits
$7.95
Dill
Anethum graveolens
Antioxidants: Flavonoids and vitamin C help protect cells and lower inflammation
Digestion: Long used to ease colic, wind and an upset stomach
Calcium: Supports bone strength
Vitamin C: Supports immunity and collagen production
Breath: Chewing the seeds naturally freshens the breath
Anti-microbial: Dill's essential oils have natural antibacterial properties
Dill
Culinary herbHealth Benefits
$7.95
Eggplant
Solanum melongena
Fibre: Supports digestion, gut health and fullness
Antioxidants: Nasunin, the purple skin pigment, helps protect cells from damage
Heart health: Fibre and polyphenols support healthy cholesterol
Potassium & manganese: Support blood pressure, bones and metabolism
Blood sugar: Fibre helps slow sugar absorption
Low calorie: Naturally light, though it drinks up oil when fried
Eggplant
Fruiting vegetableHealth Benefits
$7.95
Fennel
Foeniculum vulgare
Vitamin C: Supports immunity and collagen production
Digestion: Fennel and its seeds have long eased bloating, wind and indigestion
Fibre: Supports gut health and steady digestion
Potassium: Helps regulate blood pressure
Antioxidants: Anethole and flavonoids help protect cells and lower inflammation
Breath: Chewing the seeds naturally freshens the breath
Fennel
Bulb vegetableHealth Benefits
$7.95
Fig
Ficus carica
Fibre: Both fresh and dried, figs are high in fibre to support digestion and gut health
Calcium & potassium: Support bone strength and healthy blood pressure
Iron: Contributes to healthy red blood cells and energy
Antioxidants: Polyphenols (concentrated in the skin) help protect the heart
Natural sugars: Provide quick energy, especially when dried
Bone health: Among the more calcium-rich fruits
Fig
Orchard FruitHealth Benefits
$7.95
Garlic
Allium sativum
Allicin: Released when garlic is crushed, this sulphur compound drives most of its health benefits
Heart health: Regular garlic is linked to lower blood pressure and cholesterol
Immunity: Long used to help fend off colds and may reduce their length
Antioxidants: Help protect cells and lower inflammation
Anti-microbial: Garlic has natural antibacterial and antifungal properties
Note: Crush or chop and rest a few minutes before cooking to keep the allicin
Garlic
Bulb vegetableHealth Benefits
$7.95
Grape
Vitis vinifera
Antioxidants: Resveratrol and polyphenols (concentrated in the skin) help protect the heart and cells
Heart health: Supports healthy blood pressure, circulation and cholesterol
Vitamin K: Supports bone strength and healthy blood clotting
Brain health: Plant compounds are linked to better memory and cognitive function
Hydration: High water content with natural sweetness
Vitamin C: Supports immunity and collagen
Grape
Vine fruitHealth Benefits
$7.95
Horseradish
Armoracia rusticana
Vitamin C: Supports immunity and collagen production
Sinuses: The pungent oils, like those in mustard, help clear the nose and airways
Glucosinolates: Sulphur compounds with antibacterial and antioxidant effects
Digestion: Traditionally used to stimulate appetite and digestion
Antioxidants: Help protect cells and lower inflammation
Note: Intensely hot - a little goes a long way, and the fumes can sting the eyes
Horseradish
Root VegetableHealth Benefits
$7.95
Kale
Brassica oleracea var. sabellica
Vitamin K: One serving gives many times the daily need for bone health and clotting
Vitamins A & C: Support eye health, immunity, skin and collagen
Antioxidants: Lutein, zeaxanthin and flavonoids help protect the eyes and cells
Calcium & iron: A plant source supporting bones, energy and healthy blood
Fibre: Supports digestion and gut health
Heart health: Fibre and plant compounds help lower cholesterol
Kale
Leafy BrassicaHealth Benefits
$7.95
Leek
Allium porrum
Vitamin K: Supports bone strength and healthy blood clotting
Antioxidants: Kaempferol and allium compounds help protect the heart and blood vessels
Gut health: Prebiotic fibre (inulin) feeds beneficial gut bacteria
Vitamin A: Beta-carotene supports eye health and immunity
Folate: Supports healthy cell production, valuable in pregnancy
Heart health: Allium vegetables are linked to healthy blood pressure and cholesterol
Leek
Stem vegetableHealth Benefits
$7.95
Lemon
Citrus limon
Vitamin C: One lemon provides a large share of daily vitamin C for immunity and collagen
Kidney stones: Citric acid raises urine citrate, which can help prevent stone formation
Heart health: Flavonoids and vitamin C support healthy blood vessels and cholesterol
Iron absorption: Vitamin C helps the body absorb more iron from plant foods
Skin health: Vitamin C supports collagen and protects against damage
Digestion: Lemon can support digestion and hydration when added to water
Lemon
Citrus treeHealth Benefits
$7.95
Lettuce
Lactuca sativa
Vitamin K: Supports bone strength and healthy blood clotting
Vitamin A (beta-carotene): Supports eye health, skin and immune function
Folate: Supports healthy cell production and is valuable during pregnancy
Hydration: High water content helps keep you hydrated with very few calories
Antioxidants: Contains vitamin C and plant compounds that help neutralise free radicals
Fibre: Adds gentle fibre to support digestion
Lettuce
Leafy greenHealth Benefits
$7.95
Lilly Pilly
Syzygium smithii
Vitamin C: The tart berries are a good source, supporting immunity and collagen
Antioxidants: Anthocyanins give the berries their colour and help protect cells
Fibre: Supports digestion and gut health
Folate: Supports healthy cell production
Bush food: A traditional source of nutrients, now valued as a native superfood
Lilly Pilly
Native hedge treeHealth Benefits
$7.95
Macadamia
Macadamia integrifolia
Healthy fats: Among the richest sources of monounsaturated fat, supporting heart health and cholesterol
Manganese & thiamine: Support metabolism, bone health and energy
Fibre: Supports digestion and fullness
Antioxidants: Flavonoids and tocotrienols help protect cells from damage
Heart health: Linked to healthy cholesterol and blood pressure
Note: Energy-dense and high in fat - a small handful is a satisfying serve
Macadamia
Native nut treeHealth Benefits
$7.95
Mint
Mentha spicata
Digestion: Menthol relaxes the gut and has long eased indigestion, bloating and nausea
Antioxidants: Rosmarinic acid and flavonoids help protect cells and lower inflammation
Vitamin A: Supports eye health and immunity
Breath & congestion: Menthol freshens the breath and helps clear the sinuses
Calm: The aroma is widely used to ease tension headaches
Note: Peppermint can aggravate reflux in some people - spearmint is milder
Mint
Culinary herbHealth Benefits
$7.95
Olive
Olea europaea
Healthy fats: Rich in monounsaturated fat (oleic acid) that supports heart health
Antioxidants: Oleuropein, hydroxytyrosol and vitamin E help protect cells and lower inflammation
Heart health: Central to the Mediterranean diet, linked to healthy cholesterol and blood pressure
Vitamin E: Supports skin and protects cells from oxidative damage
Iron & copper: Support healthy blood and energy
Note: Brined and cured olives are high in salt - enjoy in moderation
Olive
Evergreen treeHealth Benefits
$7.95
Onion
Allium cepa
Antioxidants: Quercetin, a flavonoid concentrated in onions, supports heart health and helps lower inflammation
Heart health: Sulphur compounds and quercetin help support healthy blood pressure and cholesterol
Gut health: Prebiotic fibre (inulin and fructans) feeds beneficial gut bacteria
Blood sugar: Plant compounds may help support steady blood sugar levels
Vitamin C: Supports immune function and collagen production
Bone support: Regular allium intake is associated with better bone density
Onion
Bulb vegetableHealth Benefits
$7.95
Parsley
Petroselinum crispum
Vitamin K: A small handful gives many times the daily need for bone health and clotting
Vitamin C: Supports immunity and collagen production
Vitamin A: Beta-carotene supports eye health and skin
Folate: Supports healthy cell production
Antioxidants: Flavonoids like apigenin help protect cells and lower inflammation
Breath: Chewing parsley naturally freshens the breath after garlic
Parsley
Culinary herbHealth Benefits
$7.95
Parsnip
Pastinaca sativa
Fibre: High in both soluble and insoluble fibre to support digestion and gut health
Vitamin C: Supports immunity and collagen production
Folate: Supports healthy cell production
Potassium: Helps regulate blood pressure
Antioxidants: Polyphenols help protect cells from damage
Energy: Complex carbohydrates give steady, slow-release energy
Parsnip
Root vegetableHealth Benefits
$7.95
Passionfruit
Passiflora edulis
Vitamin C: Supports immunity, skin and collagen
Fibre: The edible seeds make it one of the highest-fibre fruits, aiding digestion
Vitamin A: Beta-carotene supports eye health and immunity
Antioxidants: Polyphenols and carotenoids help protect cells from damage
Iron & potassium: Support healthy blood and blood pressure
Blood sugar: High fibre helps support steady blood sugar
Passionfruit
Climbing vineHealth Benefits
$7.95
Pear
Pyrus communis
Fibre & pectin: Supports digestion, feeds gut bacteria and helps lower cholesterol
Vitamin C: Supports immunity and collagen production
Copper: Supports iron absorption, nerve function and immunity
Potassium: Helps regulate blood pressure and heart function
Antioxidants: Flavonoids (mostly in the skin) help protect cells from damage
Blood sugar: Fibre helps slow sugar absorption
Pear
Pome fruitHealth Benefits
$7.95
Potato
Solanum tuberosum
Vitamin C: Historically important - potatoes once guarded whole populations against scurvy
Potassium: More than a banana, helping regulate blood pressure
Fibre: Concentrated in the skin, supporting digestion and fullness
Vitamin B6: Supports energy metabolism and the nervous system
Energy: Complex carbohydrates give steady, slow-release fuel
Note: Skins are nutritious, but green or sprouting potatoes should not be eaten
Potato
Root vegetableHealth Benefits
$7.95
Pumpkin
Cucurbita maxima
Vitamin A (beta-carotene): The orange pigment converts to vitamin A, supporting eye health, immunity and skin
Vitamin C: Supports immune function and collagen production
Potassium: Helps regulate blood pressure and supports heart health
Fibre: Aids digestion, feeds healthy gut bacteria and supports fullness
Antioxidants: Beta-carotene, lutein and zeaxanthin help protect cells and eyes from oxidative stress
Low energy density: High in nutrients yet low in calories
Pumpkin
Winter squashHealth Benefits
$7.95
Raspberry
Rubus idaeus
Fibre: Among the highest-fibre fruits, supporting digestion, fullness and gut health
Vitamin C: Supports immunity and collagen production
Antioxidants: Ellagitannins and anthocyanins help protect cells and lower inflammation
Blood sugar: High fibre and low sugar help support steady blood sugar
Manganese: Supports bone health, metabolism and antioxidant defences
Heart health: Polyphenols support healthy blood vessels
Raspberry
Cane fruitHealth Benefits
$7.95
Rosemary
Salvia rosmarinus
Antioxidants: Rosmarinic and carnosic acids help neutralise free radicals and lower inflammation
Memory: The aroma has been linked in studies to improved concentration and recall
Digestion: Traditionally used to ease bloating and stimulate appetite
Circulation: Plant compounds may support healthy blood flow
Anti-microbial: Rosemary's essential oils have mild antibacterial properties
Note: Best enjoyed in culinary amounts; concentrated rosemary oil should not be taken internally
Rosemary
Woody herbHealth Benefits
$7.95
Sage
Salvia officinalis
Antioxidants: Rosmarinic and carnosic acids help neutralise free radicals and lower inflammation
Memory & focus: Studies link sage to improved concentration and recall
Vitamin K: Supports bone strength and healthy blood clotting
Throat & mouth: Traditionally used as a gargle to soothe sore throats and gums
Menopause: Some evidence it may ease hot flushes and night sweats
Anti-microbial: Sage's essential oils have natural antibacterial properties
Sage
Culinary herbHealth Benefits
$7.95
Silverbeet
Beta vulgaris
Vitamin K: One serving gives you multiple times your daily need, which keeps bones strong
Iron: Helps your body fight off tired feelings and gives you energy
Potassium and Magnesium: Help lower high blood pressure and keep your heart working well
Antioxidants: Contains plant compounds like syringic acid that help lower blood sugar levels
Vitamin A: Protects your eyes and keeps your immune system healthy
Betalains and Polyphenols: Fight cell damage caused by harmful free radicals
Silverbeet
Leafy greenHealth Benefits
$7.95
Snow Pea
Pisum sativum var. saccharatum
Vitamin C: High levels support immunity and collagen production
Vitamin K: Supports bone strength and healthy blood clotting
Plant protein & fibre: Support muscle, fullness and steady digestion
Antioxidants: Carotenoids and flavonoids help protect cells from damage
Eye health: Lutein and vitamin A support the retina
Blood sugar: Fibre helps slow sugar absorption
Snow Pea
Climbing legumeHealth Benefits
$7.95
Spinach
Spinacia oleracea
Iron: Supports energy production and healthy red blood cells
(pair with vitamin C to absorb more)
Vitamin K: Provides well over a day's needs in one serving for bone strength
Eye health: Lutein and zeaxanthin help protect the retina from oxidative stress
Folate: Supports healthy cell production and is valuable during pregnancy
Blood pressure: Natural nitrates help relax blood vessels and support circulation
Antioxidants: Vitamin A, vitamin C, and plant compounds help fight cell damage
Spinach
Leafy GreenHealth Benefits
$7.95
Strawberry
Fragaria × ananassa
Vitamin C: A single serving can exceed a day's vitamin C for immunity and collagen
Antioxidants: Anthocyanins and ellagic acid help protect the heart and neutralise free radicals
Heart health: Linked to healthy blood pressure, cholesterol and blood vessel function
Blood sugar: Polyphenols help slow sugar digestion and support steady levels
Manganese: Supports bone health and metabolism
Folate: Supports healthy cell production
Strawberry
Soft fruitHealth Benefits
$7.95
Tarragon
Artemisia dracunculus
Antioxidants: Plant compounds help protect cells and lower inflammation
Appetite & digestion: Traditionally used to stimulate appetite and settle the stomach
Vitamin A: Supports eye health and immunity
Manganese: Supports bone health and metabolism
Sleep: Long used in folk medicine as a mild aid to restful sleep
Anti-microbial: Tarragon's oils have natural antibacterial properties
Tarragon
Culinary herbHealth Benefits
$7.95
Thyme
Thymus vulgaris
Antioxidants: Thymol and rosmarinic acid help neutralise free radicals and lower inflammation
Vitamin C: Supports immunity and collagen production
Respiratory support: Long used in teas and syrups to soothe coughs and the chest
Vitamin A & iron: Support eye health, energy and healthy blood
Digestion: Traditionally used to ease bloating and settle the stomach
Anti-microbial: Thyme's essential oil, thymol, has natural antibacterial properties
Thyme
Culinary herbHealth Benefits
$7.95
Tomato
Solanum lycopersicum
Lycopene: A powerful antioxidant linked to lower risk of heart disease, and more available to the body when tomatoes are cooked
Heart health: Potassium and lycopene help lower LDL cholesterol and support healthy blood pressure
Skin protection: Helps defend skin cells against UV damage and supports collagen for firmer skin
Vitamin C: Supports immune function and collagen production
Eye health: Lutein and zeaxanthin help protect against oxidative stress and age-related decline
Folate: Supports healthy cell production, useful during pregnancy
Tomato
Fruiting vineHealth Benefits
$7.95
Zucchini
Cucurbita pepo
Vitamin C: Supports immunity and collagen production
Antioxidants: Lutein and zeaxanthin help protect the skin from oxidative stress
Fibre: Concentrated in the skin, it supports digestion and steady blood sugar
Potassium: Helps balance sodium and support healthy blood pressure
Vitamin A: Supports eye health and immune function
Hydration & low calorie: High water content adds volume with little energy
Zucchini
Summer squashHealth Benefits
$7.95
Good to know

Questions, answered.

What are the signs made from? −

Matte, charcoal-grey acrylic, around 100 mm wide, with an integrated spike. Weatherproof and fade-proof - built to live outdoors in the bed year-round

Engraved or printed? +

Always engraved, never printed. The lettering is physically cut into the surface, so it won’t wash away, peel, or fade in sunlight the way a printed label does.

Can I write my own wording for a plant? +

Yes. Choose Custom Words on any plant and type exactly what you’d like engraved for that plant - grow notes, a family recipe, a memory, a date, whatever you want the garden to remember.

Can I create my own sign from scratch? +

Yes. Visit the Memories page, select any sign and type exactly what you’d like engraved - title, subtitle, and content up to 1000 characters for $9.95 AUD per sign.

Will my custom sign look exactly as I typed it? +

The content itself is engraved exactly as the wording appears at checkout, so please double-check every letter before you order. The layout is optimised by us so that single words aren't floating on their own and the content has enough breathing space.

How long does delivery take? +

We cut and ship within five business days of your order. We ship worldwide, with tracking on every order.

How much is delivery? +

Flat $10 anywhere in Australia and $18 anywhere else - the same whether you order one sign or twenty. Tracking on every order.

How should I care for it? +

None needed, really - an occasional wipe with a damp cloth keeps the engraving crisp. No sealing, oiling, or bringing it in for winter.